Vanguard Physique

Elite fitness at your fingertips.

Free Daily Workouts

We have always defined ourselves by the ability to overcome the impossible. These are the moments that matter. The moments when we dare to aim to new heights, break our preconceived limits, to make the unknown known.

Weight Loss Training

Healthy Meal Plans

For those with pure food indulgence in mind, we have created custom meal plans to maximize your performance, while satisfying all your cravings. We love food, lots of different food, just like you.

Nutrition Made Easy

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Rock Vanguard gym gear, without disappointment. We’ve made it our mission to provide the highest quality equipment. Make a statement without sacrificing comfort, style, or performance.